Journaling and Writing (by hand, on paper, with a pen...)
Yes, I love technology and how it improves our lives, but when it comes to my daily journaling and writing about what I am grateful for, what future I would love to create; I write by hand with paper and pen. This is a practice I have done for years. I find getting up early, before the rest of my family gets up, and writing for 10 to 90 minutes is a great way to start the day. And, yes, writing before going to sleep at night about some successes you have seen during that da
