My friend, Peter Diamandis, introduced me to a fantastic book that has changed his life and mine. It's called, “The Plant Paradox” by Dr. Steven Gundry. Although I've written about how I have been drinking green shakes for many years, in all my years of learning how to treat my body well with nutrition, I never learned about lectins and how to avoid them. Now that I've shifted my diet to the system, I've lost weight, and my blood pressure is better. My wife started doing this